Our Lenoir Pediatric Dentist Lists 5 Healthy Summertime Snacks For Your Children’s Teeth

You may be wondering “Where can I find a kids dentist near me?” Taking your child to the dentist is one of the most important things that you can do to make sure that your children’s smiles stay healthy. You can also make sure that your children eat healthy. The following is a list of snacks that you can give your children.

Yogurt

Plain yogurt without sugar makes a great choice if your child is having a sweet tooth. Yogurt has probiotics in it, which can help get rid of the bad bacteria. They can also promote healthy gums.

Whole Grain Chips and Hummus

Popcorn is a popular movie snack choice. However, popcorn can get stuck in between your teeth and cause tooth decay. It can also be harmful for children who have braces. Whole grain chips and hummus make a great alternative to popcorn.

Cheese

Cheese is something that many children enjoy. It is also great for children’s teeth. Cheese is a great source of calcium. It can also reduce the growth of plaque and bacteria. Additionally, cheese requires a lot of chewing. This can stimulate the production of saliva.

Fresh Apples And Pears

All fruit contains sugar. However, dried fruit has more sugar than fresh fruit. That is why it is best for you to give your child fresh apples and pears. They will satisfy a sweet tooth. Apples and pears are high in water, which can dilute the sugar. Additionally, chewing fruit can increase the production of saliva.

Flavored Water

A children’s dentist in Lenoir NC may recommend that your child drink flavored water. Fruit juice is a popular children’s drink, but it is high in sugar. Water is the best drink anyone can consume, but many people do not like the taste of it. That is why it is best to choose non-sweetened carbonated water.

If you are looking for a children’s dentist in Lenoir NC, then contact us.